Individual and Group Sessions
Individual Consultations
Individual consultations consist of an inital consultation and follow up consultations
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An initial consultation (90 minutes) where you leave with an eating plan
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Follow up consultations (30-45 minutes) are recommended for best results
These consulations can also be bought as a nutrition and lifestyle program consisting of 6, 9 or 12 consultations
Vitality Nutrition Assessments
Vitality Nutrition Assessments (30-45 minutes) for Discovery Vitality members
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5000 points for the first consultation of the year
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2500 for the second consultation of the year
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2500 for third consultation of the year
8 Week Group Weight Loss Program
This program is specially formulated for those who enjoy working in a group
In this 8 week program you will:
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Restructure your daily eating plan
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Become more consciuos and midful of your eating
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Change unhealthy habits into healthy ones
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Be educated on subjects such as label reading and eating out
Next 8 week group program starting mid October